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Frequently Asked Questions
What kind of therapy is this?
What kind of therapy is this?
Do you accept insurance?
Do you accept insurance?
No. Payments are private. No superbills.
Are sessions virtual or in-person?
Are sessions virtual or in-person?
Both. Sessions are an equal mix of in-person (Pacific Northwest) and virtual, depending on your location and preference.
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What if I've never done therapy before?
What if I've never done therapy before?
I primarily work with people who have already done some healing work and are ready to go deeper. If you're new to therapy, we can discuss whether this is the right fit during a free introductory conversation.
Is there a waitlist?
Is there a waitlist?
Yes. If sessions are full, you can join the waitlist. You'll receive notification when new availability opens.
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How long until I feel better?
How long until I feel better?
Healing is not linear and not binary. The work unfolds gradually, and insights often deepen over time. My role is to help your system feel safe enough to reorganize. The pace is always yours.
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If this work speaks to you
Begin with a Conversation
There is no obligation, no script and no sales. Just a conversation to see whether this work is the right fit for what you're moving through.